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Top 100 Foods lowest in Starch

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Values shown for 100 gram serving size

Cream, half and half, fat free0.00g
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.00g
Lettuce, red leaf, raw0.00g
Pineapple, raw, all varieties0.00g
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted0.00g
Kiwi fruit, (chinese gooseberries), fresh, raw0.00g
Peppers, sweet, green, sauteed0.00g
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)0.00g
Babyfood, fruit, peaches, strained0.00g
Salad dressing, italian dressing, commercial, regular0.00g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.00g
Caribou, shoulder meat, dried (Alaska Native)0.00g
Lettuce, cos or romaine, raw0.00g
Fish, halibut, cooked, with skin (Alaska Native)0.00g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00g
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
Onions, raw0.00g
Tea, instant, unsweetened, powder, decaffeinated0.00g
Babyfood, fruit, peaches, junior0.00g
Fish, whitefish, dried (Alaska Native)0.00g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.00g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning0.00g
Moose, meat, raw (Alaska Native)0.00g
Celery, raw0.00g
Oranges, raw, navels0.00g
Grapes, red or green (European type, such as Thompson seedless), raw0.00g
Fish, whitefish, eggs (Alaska Native)0.00g
Asparagus, cooked, boiled, drained, with salt0.00g
Whale, beluga, flipper, raw (Alaska Native)0.00g
Alcoholic beverage, beer, regular, all0.00g
Lime juice, raw0.00g
Alcoholic beverage, beer, regular, BUDWEISER0.00g
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)0.00g
Mushroom, oyster, raw0.00g
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA0.00g
Mushrooms, white, microwaved0.00g
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning0.00g
Fish, salmon, king (chinook), raw (Alaska Native)0.00g
Smelt, dried (Alaska Native)0.00g
Salad dressing, italian dressing, reduced fat, without salt0.00g
Squash, Indian, cooked, boiled (Navajo)0.00g
Salmonberries, raw (Alaska Native)0.00g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.00g
Fish, sheefish, raw (Alaska Native)0.00g
Broccoli, cooked, boiled, drained, with salt0.00g
Spinach, frozen, chopped or leaf, unprepared0.00g
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder, not reconstituted (formerly ROSS)0.00g
Guava nectar, canned0.00g
Cherries, sweet, raw0.00g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Fish, salmon, pink, canned, drained solids with bone0.00g
Peppers, sweet, red, sauteed0.00g
Cabbage, common, cooked, boiled, drained, with salt0.00g
Cabbage, red, cooked, boiled, drained, without salt0.00g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)0.00g
Horseradish, prepared0.00g
Cream, sour, cultured0.00g
Bockwurst, pork, veal, raw0.00g
Salad dressing, french dressing, commercial, regular, without salt0.00g
Cattail, Narrow Leaf Shoots (Northern Plains Indians)0.00g
Broccoli, cooked, boiled, drained, without salt0.00g
Babyfood, juice, apple0.00g
Alcoholic beverage, beer, light0.00g
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning0.00g
Raspberries, raw0.00g
Peaches, raw0.00g
Tea, instant, unsweetened, powder0.00g
Fish, halibut, raw, with skin (Alaska Native)0.00g
Fish, salmon, red, (sockeye), kippered (Alaska Native)0.00g
Whale, beluga, eyes (Alaska Native)0.00g
Tamarind nectar, canned0.00g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt0.00g
Melon, banana (Navajo)0.00g
Caribou, rump meat, half dried (Alaska Native)0.00g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.00g
Melons, honeydew, raw0.00g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.00g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.00g
Fish, salmon, coho (silver), raw (Alaska Native)0.00g
Peppers, sweet, red, raw0.00g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.00g
Soup, SWANSON Chicken Broth 99% Fat Free0.00g
Whale, beluga, meat, dried (Alaska Native)0.00g
Cranberries, raw0.00g
Mushrooms, white, stir-fried0.00g
Seal, bearded (Oogruk), meat, dried (Alaska Native)0.00g
Salad dressing, italian dressing, reduced fat0.00g
Tangerines, (mandarin oranges), raw0.00g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)0.00g
Tomatoes, red, ripe, raw, year round average0.00g
Mushrooms, enoki, raw0.00g
Oil, beluga, whale (Alaska Native)0.00g
Cabbage, red, raw0.00g
Squash, Indian, raw (Navajo)0.00g
Blackberries, wild, raw (Alaska Native)0.00g
Fish, Salmon, Chum, raw (Alaska Native)0.00g
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