| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0mg |
| Beef, retail cuts, separable fat, raw | 0mg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0mg |
| Mollusks, whelk, unspecified, raw | 0mg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0mg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0mg |
| Rolls, dinner, egg | 0mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0mg |
| Peanut butter, smooth style, without salt | 0mg |
| Pork, Leg Cap Steak, boneless, separable lean and fat, raw | 0mg |
| Cream substitute, powdered, light | 0mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mg |
| Bread, whole-wheat, prepared from recipe | 0mg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0mg |
| Beef, retail cuts, separable fat, cooked | 0mg |
| Salad dressing, french dressing, reduced fat | 0mg |
| Bread, reduced-calorie, oat bran, toasted | 0mg |
| Reddi Wip Fat Free Whipped Topping | 0mg |
| Mollusks, clam, mixed species, raw | 0mg |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 0mg |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate | 0mg |
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | 0mg |
| Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry | 0mg |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | 0mg |
| Chicken, broilers or fryers, leg, meat only, cooked, stewed | 0mg |
| Soup, chicken broth, low sodium, canned | 0mg |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | 0mg |
| Peaches, frozen, sliced, sweetened | 0mg |
| Soup, stock, chicken, home-prepared | 0mg |
| Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted | 0mg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw | 0mg |
| Chicken nuggets, frozen, cooked | 0mg |
| Wheat flours, bread, unenriched | 0mg |
| Snacks, granola bar, fruit-filled, nonfat | 0mg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | 0mg |
| Beans, pinto, mature seeds, canned | 0mg |
| Bread, egg | 0mg |
| Mung beans, mature seeds, raw | 0mg |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mg |
| Kale, cooked, boiled, drained, without salt | 0mg |
| Soy sauce made from hydrolyzed vegetable protein | 0mg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0mg |
| Blueberries, frozen, sweetened | 0mg |
| Bread, oatmeal, toasted | 0mg |
| Babyfood, vegetables, corn, creamed, junior | 0mg |
| Noodles, egg, spinach, cooked, enriched | 0mg |
| Rice, white, long-grain, parboiled, enriched, dry | 0mg |
| Game meat, rabbit, wild, cooked, stewed | 0mg |
| Peanut butter, chunk style, with salt | 0mg |
| Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0mg |
| Rice, brown, long-grain, cooked | 0mg |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | 0mg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled | 0mg |
| Nuts, pine nuts, dried | 0mg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mg |
| Buckwheat groats, roasted, cooked | 0mg |
| Babyfood, peas and brown rice | 0mg |
| Beans, kidney, all types, mature seeds, raw | 0mg |
| Whiskey sour mix, bottled | 0mg |
| Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | 0mg |
| Parsnips, cooked, boiled, drained, without salt | 0mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted | 0mg |
| Fish, anchovy, european, raw | 0mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mg |
| Lettuce, green leaf, raw | 0mg |
| Cereals, CREAM OF RICE, cooked with water, with salt | 0mg |
| Rice, white, long-grain, precooked or instant, enriched, prepared | 0mg |
| Oil, vegetable, industrial, palm and palm kernel, filling fat | 0mg |
| Pimento, canned | 0mg |
| Oil, vegetable, walnut | 0mg |
| Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free | 0mg |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 0mg |
| Salad dressing, honey mustard dressing, reduced calorie | 0mg |
| Squash, winter, hubbard, cooked, boiled, mashed, with salt | 0mg |
| Fish, trout, mixed species, raw | 0mg |
| Pears, canned, juice pack, solids and liquids | 0mg |
| Cherries, sweet, frozen, sweetened | 0mg |
| Waffles, buttermilk, frozen, ready-to-heat | 0mg |
| OSCAR MAYER, Ham (water added, baked cooked 96% fat free) | 0mg |
| Beef, ground, patties, frozen, cooked, broiled | 0mg |
| Beef, variety meats and by-products, liver, raw | 0mg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed | 0mg |
| Margarine, vegetable oil spread, 60% fat, stick | 0mg |
| Orange drink, breakfast type, with juice and pulp, frozen concentrate | 0mg |
| Emu, full rump, cooked, broiled | 0mg |
| Babyfood, meat, beef, junior | 0mg |
| Chicken, broilers or fryers, dark meat, meat only, cooked, roasted | 0mg |
| Fast foods, biscuit, with sausage | 0mg |
| Puddings, tapioca, dry mix, prepared with whole milk | 0mg |
| Nuts, almonds, dry roasted, with salt added | 0mg |
| Fish, whitefish, mixed species, smoked | 0mg |
| Cereals ready-to-eat, Ralston TASTEEOS | 0mg |
| Grape leaves, canned | 0mg |
| Rice, white, long-grain, regular, cooked, unenriched, with salt | 0mg |
| Wine, non-alcoholic | 0mg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw | 0mg |
| Bread, pita, whole-wheat | 0mg |
| Bread stuffing, bread, dry mix, prepared | 0mg |