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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.0mcg
Soup, chicken broth, canned, less/reduced sodium0.0mcg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Apples, raw, with skin0.0mcg
Soup, black bean, canned, prepared with equal volume water0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Pickles, cucumber, sour, low sodium0.0mcg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mcg
Tea, brewed, prepared with distilled water0.0mcg
Lemonade-flavor drink, powder, prepared with water0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Margarine, regular, stick, unsalted, composite, 80% fat0.0mcg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.0mcg
Plums, canned, purple, heavy syrup pack, solids and liquids0.0mcg
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.0mcg
Snacks, popcorn, air-popped0.0mcg
Alcoholic beverage, distilled, gin, 90 proof0.0mcg
Fish oil, cod liver0.0mcg
Margarine, regular, tub, unsalted, composite, 80% fat0.0mcg
Bologna, chicken, pork, beef0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.0mcg
Beef sausage, fresh, cooked0.0mcg
Fish oil, menhaden0.0mcg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.0mcg
Pickles, cucumber, sweet (includes bread and butter pickles)0.0mcg
Vegetable oil, palm kernel0.0mcg
Shortening industrial, soybean (hydrogenated) and cottonseed0.0mcg
Oil, vegetable, cottonseed, salad or cooking0.0mcg
Oil, corn and canola0.0mcg
Cherries, sweet, raw0.0mcg
Fish oil, sardine0.0mcg
Tea, brewed, prepared with tap water0.0mcg
Fruit punch drink, frozen concentrate, prepared with water0.0mcg
Alcoholic beverage, distilled, rum, 80 proof0.0mcg
Pears, canned, heavy syrup pack, solids and liquids0.0mcg
Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie0.0mcg
Vegetable oil, mustard0.0mcg
Cherries, sweet, canned, pitted, heavy syrup, drained0.0mcg
Fish oil, herring0.0mcg
SILK Chai, soymilk0.0mcg
Carbonated beverage, club soda0.0mcg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.0mcg
Shortening, institutional, composite0.0mcg
Cereals ready-to-eat, Quaker, Peanut Butter Chocolatey Crunch Cereal0.0mcg
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Oil, vegetable, hazelnut0.0mcg
Shortening bread, soybean (hydrogenated) and cottonseed0.0mcg
Salad dressing, french dressing, commercial, regular, without salt0.0mcg
Oil, vegetable, poppyseed0.0mcg
Tea, instant, unsweetened, powder, prepared0.0mcg
Oil, vegetable, cocoa butter0.0mcg
Margarine-like spread, stick or tub, sweetened0.0mcg
Margarine spread, fat-free, tub0.0mcg
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry0.0mcg
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.0mcg
Soup, pepperpot, canned, prepared with equal volume water0.0mcg
Flaxseed oil0.0mcg
Pears, canned, water pack, solids and liquids0.0mcg
Alcoholic beverage, distilled, vodka, 80 proof0.0mcg
Candies, HERSHEY, KIT KAT BIG KAT Bar0.0mcg
Candies, ALMOND JOY BITES0.0mcg
SILK Mocha, soymilk0.0mcg
Apples, raw, without skin0.0mcg
Desserts, rennin, tablets, unsweetened0.0mcg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.0mcg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0.0mcg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES0.0mcg
Pickle relish, hamburger0.0mcg
Oil, vegetable, ucuhuba butter0.0mcg
Margarine-like spread, reduced calorie, 40% fat, stick, with salt0.0mcg
Lemonade, low calorie, with aspartame, powder, prepared with water0.0mcg
Oil, vegetable, almond0.0mcg
Turkey sausage, fresh, raw0.0mcg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.0mcg
Pork and turkey sausage, pre-cooked0.0mcg
Frozen novelties, ice type, pop, with low calorie sweetener0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.0mcg
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.0mcg
SILK Coffee, soymilk0.0mcg
Oil, vegetable, apricot kernel0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.0mcg
Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Margarine-like spread, fat free, liquid, salted0.0mcg
Cranberry-grape juice drink, bottled0.0mcg
Lemonade, frozen concentrate, pink, prepared with water0.0mcg
Butter replacement, without fat, powder0.0mcg
Bologna, chicken, pork0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.0mcg
Cranberry-apricot juice drink, bottled0.0mcg
Oil, corn, peanut, and olive0.0mcg
Cherries, sweet, canned, water pack, solids and liquids0.0mcg
Plums, canned, purple, juice pack, solids and liquids0.0mcg
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted0.0mcg
Orange-flavor drink, breakfast type, low calorie, powder0.0mcg
Pineapple, raw, traditional varieties0.0mcg
Cereals, QUAKER, farina, enriched cinnamon flavor, dry0.0mcg
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