Asparagus, frozen, cooked, boiled, drained, without salt | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
Smelt, dried (Alaska Native) | 0.00mg |
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
Spices, ginger, ground | 0.00mg |
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
Mollusks, mussel, blue, raw | 0.00mg |
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mg |
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mg |
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
Bologna, chicken, pork | 0.00mg |
Noodles, egg, cooked, enriched, with added salt | 0.00mg |
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mg |
Spaghetti, cooked, unenriched, without added salt | 0.00mg |
Spices, celery seed | 0.00mg |
Onions, cooked, boiled, drained, without salt | 0.00mg |
USDA Commodity pears, canned, light syrup, drained | 0.00mg |
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0.00mg |
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
Beef, variety meats and by-products, brain, cooked, simmered | 0.00mg |
Tomato juice, canned, with salt added | 0.00mg |
Turkey, heart, all classes, raw | 0.00mg |
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0.00mg |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Agave, cooked (Southwest) | 0.00mg |
Wheat flour, white, all-purpose, enriched, unbleached | 0.00mg |
Soup, chunky chicken noodle, canned, ready-to-serve | 0.00mg |
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | 0.00mg |
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 0.00mg |
Vegetable oil, coconut | 0.00mg |
Asparagus, raw | 0.00mg |
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Kiwi fruit, (chinese gooseberries), fresh, raw | 0.00mg |
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | 0.00mg |
Turkey breast meat | 0.00mg |
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
Brussels sprouts, cooked, boiled, drained, with salt | 0.00mg |
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 0.00mg |
Steelhead trout, boiled, canned (Alaska Native) | 0.00mg |
Beef, variety meats and by-products, tripe, raw | 0.00mg |
Fish, flatfish (flounder and sole species), raw | 0.00mg |
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Pork, fresh, belly, raw | 0.00mg |
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Spelt, cooked | 0.00mg |
Okra, cooked, boiled, drained, with salt | 0.00mg |
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Babyfood, meat, turkey, junior | 0.00mg |
Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
Lettuce, butterhead (includes boston and bibb types), raw | 0.00mg |
Milk, nonfat, fluid, with added vitamin A (fat free or skim) | 0.00mg |
Plums, raw | 0.00mg |
Fish, salmon, king, with skin, kippered, (Alaska Native) | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Salami, cooked, turkey | 0.00mg |
Beef, variety meats and by-products, brain, raw | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 0.00mg |
Stew, steamed corn (Navajo) | 0.00mg |
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | 0.00mg |
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
Babyfood, cereal, mixed, with bananas, dry | 0.00mg |
Pineapple, raw, extra sweet variety | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Turkey, heart, all classes, cooked, simmered | 0.00mg |
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
Watermelon, raw | 0.00mg |
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted | 0.00mg |
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated | 0.00mg |
Cherries, sweet, raw | 0.00mg |
Asparagus, cooked, boiled, drained | 0.00mg |
Jellies | 0.00mg |
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted | 0.00mg |
Fish, salmon, sockeye, canned, drained solids with bone | 0.00mg |
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated | 0.00mg |
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Stew, dumpling with mutton (Navajo) | 0.00mg |
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Crustaceans, shrimp, mixed species, raw | 0.00mg |
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Veal, variety meats and by-products, liver, cooked, braised | 0.00mg |
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted | 0.00mg |
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only | 0.00mg |
Oil, olive, salad or cooking | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 0.00mg |
Fish, salmon, chum, dried (Alaska Native) | 0.00mg |
Beef, variety meats and by-products, heart, cooked, simmered | 0.00mg |
Milk, whole, 3.25% milkfat | 0.00mg |