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Top 100 Foods highest in 20:0

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Values shown for 100 gram serving size

Nuts, macadamia nuts, dry roasted, without salt added1.944g
Nuts, macadamia nuts, dry roasted, with salt added1.944g
Nuts, macadamia nuts, raw1.940g
Chocolate-flavored hazelnut spread1.877g
Oil, peanut, salad or cooking1.400g
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.727g
Oil, vegetable, industrial, canola for salads, woks and light frying0.727g
Peanut butter, chunk style, without salt0.679g
Peanut butter, chunk style, with salt0.679g
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.674g
Peanuts, all types, oil-roasted, with salt0.668g
McDONALD'S, Peanuts (for Sundaes)0.653g
Oil, vegetable, canola0.650g
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.641g
Peanut butter, smooth style, with salt0.631g
Peanut butter, smooth style, without salt0.617g
Oil, corn and canola0.615g
USDA Commodity, Peanut Butter, smooth0.614g
Peanut butter with omega-3, creamy0.579g
Baking chocolate, unsweetened, squares0.554g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)0.434g
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.431g
Shortening, vegetable, household, composite0.428g
Oil, olive, salad or cooking0.414g
Candies, chocolate, dark, 70-85% cacao solids0.408g
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.402g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.392g
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.383g
Spices, rosemary, dried0.379g
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.364g
Candies, chocolate, dark, 60-69% cacao solids0.364g
Oil, soybean, salad or cooking0.361g
Oil, cooking and salad, ENOVA, 80% diglycerides0.360g
Margarine, regular, tub, composite, 80% fat, with salt0.356g
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.354g
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.354g
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.354g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.354g
Seeds, sesame seed kernels, dried (decorticated)0.347g
Oil, vegetable, industrial, soy, refined, for woks and light frying0.335g
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0.325g
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.325g
Shortening, industrial, soy (partially hydrogenated ) for baking and confections0.316g
Candies, chocolate, dark, not further specified0.315g
Candies, chocolate, dark, 45-59% cacao solids0.308g
Oil, vegetable, industrial, palm and palm kernel, filling fat0.300g
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.297g
Salad dressing, mayonnaise, soybean oil, with salt0.292g
Nuts, cashew nuts, oil roasted, without salt added0.290g
Nuts, cashew nuts, oil roasted, with salt added0.290g
Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars0.289g
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.284g
Candies, semisweet chocolate0.267g
Nuts, cashew nuts, raw0.266g
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.265g
Margarine, regular, stick, composite, 80% fat, with salt0.261g
Margarine, regular, unspecified oils, with salt added0.261g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils0.261g
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.260g
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.258g
Margarine-butter blend, soybean oil and butter0.257g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub0.246g
USDA Commodity Food, oil, vegetable, soybean, refined0.242g
Candies, milk chocolate coated coffee beans0.229g
Nuts, pine nuts, dried0.229g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick0.229g
Margarine, margarine-like vegetable oil spread, 60% fat, tub0.211g
Candies, milk chocolate, with almonds0.208g
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.207g
Salad dressing, caesar dressing, regular0.195g
Pork, bacon, rendered fat, cooked0.192g
Candies, milk chocolate, with rice cereal0.191g
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat0.190g
Crackers, standard snack-type, sandwich, with peanut butter filling0.190g
Margarine, vegetable oil spread, 60% fat, stick0.184g
McDONALD'S, Creamy Ranch Sauce0.173g
Crackers, cheese, sandwich-type with peanut butter filling0.170g
Salad dressing, ranch dressing, commercial, regular0.168g
Margarine Spread, approximately 48% fat, tub0.162g
Nuts, brazilnuts, dried, unblanched0.160g
Salad dressing, mayonnaise, light0.159g
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies0.157g
Candies, milk chocolate coated peanuts0.154g
Candies, KIT KAT Wafer Bar0.150g
Margarine-like spread, BENECOL Light Spread0.150g
Margarine-like spread, SMART BALANCE Light Buttery Spread0.146g
Seeds, sunflower seed kernels, oil roasted, without salt0.146g
Seeds, sunflower seed kernels, oil roasted, with salt added0.146g
Nuts, pecans, oil roasted, without salt added0.145g
Nuts, pecans, oil roasted, with salt added0.145g
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.144g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor0.142g
Candies, MASTERFOODS USA, MILKY WAY Midnight Bar0.141g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched0.141g
Margarine-like spread, (approximately 37% fat), unspecified oils0.140g
Butter, salted0.138g
Butter, without salt0.138g
Candies, ROLO Caramels in Milk Chocolate0.137g
Salad dressing, french dressing, commercial, regular, without salt0.133g
Salad dressing, french dressing, commercial, regular0.133g
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